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Depression

by adminabril 4, 2024AnxietyDepressionFeaturedMental Health2 comments

Measuring, Controlling and Learning

In psychology, measuring involves assessing various psychological variables such as thoughts, emotions, behaviors, and traits through tools like surveys, questionnaires, interviews, and observations. This process allows psychologists to gather data and quantify different aspects of human...
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"I understand myself more clearly now and have begun to make positive changes in my life. There was such a high level of customer service."
Emma Johnson
by adminabril 2, 2024CounselingDepressionFeaturedMental HealthTherapy

How to Talk About Your Mental Health

Discussing mental health involves creating an open, safe environment where you can express your feelings and experiences honestly. Use clear, direct language to communicate your thoughts without blaming others. Focus on sharing your own emotions and needs, and encourage open dialogue while...
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Apostamos a la salud mental de forma individual y a nivel organización, por esta razón decidimos revolucionar los métodos de trabajo enfocados al bienestar emocional con fundamentos en la psicología.

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